Cara-Bike MX Coaching and training sessions

Competition coaching to learn to give your very best and manage efforts.   On an everyday basis in Belgium, the Netherlands and northern France. Twice a year (winter), coaching sessions in northern Spain.  Foreign riders can be introduced to European circuits (in particular Lommel). Customised MX training sessions in the United States (California).

Successful experience with top riders such as Cyril Genot (European EMX250 rider) and Nathan Renkens (world MX2 rider).

Physical training programme and nutritional advice. Mental boosting. Technical enhancement and judicious track choices. How to succeed time trials for qualification. What to do before, between and after rounds. Aim: staying on track during the rounds whilst keeping a sufficient safety margin to avoid riding beyond your means. Determining the right race strategy. Tyre choice, engine transmission and tuning depending on the terrain, soil structure and weather. How to improve communication in English.

How to find partners and enhance communication.  Teach riders to be generous!

MX training sessions in Los Angeles. In conjunction with a local set-up, organised trip for a customised programme: training sessions on legendary circuits on locally-rented motorbikes (Glen Helen, Lake Elsinore, Milestone, Perrys, etc.), attending AMA SX races (Anaheim, Las Vegas, San Diego, Oakland), shopping trips to Chaparral, Malcom Smith Motorsports, Pro-Circuit, Troy ley Design, etc.